Chipotle TACOS
Bold, Customizable Bites Packed with Smoky Flavor
Chipotle Tacos are one of the most beloved items on its menu. There are seven vegetarian or protein options from which you may select two; 12 topping options that are complimentary can also be added (you can add up to five toppings to customize your tacos exactly to your preferred taste).
Tortillas come in two varieties; either crisp corn tortillas or soft flour ones can be chosen, depending on personal taste. Guacamole and Queso Blanco may also add depth of flavor; however, their addition has a separate cost. Chipotle offers various beverages to complement their tacos so that they can satisfy everyone’s individual taste.
CRISPY CORN TORTILLA
200 Cals
SOFT FLOUR TORTILLA
250 Cals
ROMAINE LETTUCE
5 Cals
NO INCLUDED TOPPINGS
0 Cals
CHIPS & DIPS
CHIPS & GUACAMOLE
$5.20
770 Cals
LARGE CHIPS
$2.80
810 Cals
LARGE CHIPS & LARGE GUACAMOLE
$8.70
1270 Cals
CHIPS & FRESH TOMATO SALSA
$2.85
570 Cals
CHIPS & TOMATILLO-RED CHILI
$2.85
570 Cals
CHIPS & TOMATILLO-GREEN CHILI SALSA
$2.85
560 Cals
CHIPS & ROASTED CHILI-CORN SALSA
$2.85
620 Cals
CHIPS & QUESO BLANCO
$5.20
780 Cals
LARGE CHIPS & LARGE QUESO BLANCO
$8.70
1290 Cals
DRINKS
ORGANIC WATERMELON LIMEADE
$3.25 – $3.55
230 – 330 Cals
ORGANIC LEMONADE
$3.25 – $3.55
170 – 250 Cals
ORGANIC MANDARIN AGUA FRESCA
$3.25 – $ 3.55
190 – 280 Cals
ORGANIC BERRY AGUA FRESCA
$3.25 – $3.55
200 – 290 Cals
FOUNTAIN DRINK
$3.25 – $3.55
0 – 300 Cals
MEXICAN COCA-COLA
$3.85
150 Cals
MEXICAN SPRITE
$3.85
160 Cals
TOPO CHICO MINERAL WATER
$3.85
0 Cals
COKE ZERO
$3.85
0 Cals
POPPI STRAWBERRY LEMON
$3.65
25 Cals
POPPI ORANGE
$3.65
20 Cals
BLACKBERRY IZZE
$3.85
170 Cals
TRACTOR ORGANIC LEMONADE
$3.95
140 Cals
APPLE JUICE
$3.95
240 Cals
OPEN WATER STILL
$3.60
0 Cals
Chipotle TACOS Nutrition
A typical three tacos from Chipotle can range from 370-800 calories, depending on the ingredients. Each taco has between 200 and 300 calories, and the total nutritional content is influenced by the ingredients, tortilla, and protein toppings.
Choose corn tortillas that are crispy or lean protein like chicken and light toppings such as the salsa and lettuce to keep the calorie count lower for a healthy meal.
PROTEIN OR VEGGIE
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Chipotle Honey Chicken
|
210 Cals
|
8g
|
21g
|
13g
|
 |
Chicken
|
180 Cals
|
7g
|
32g
|
0g
|
 |
Steak
|
150 Cals
|
6g
|
21g
|
1g
|
 |
Beef Barbacoa
|
170 Cals
|
7g
|
24g
|
2g
|
 |
Carnitas
|
210 Cals
|
12g
|
23g
|
0g
|
 |
Sofritas
|
150 Cals
|
31g
|
8g
|
9g
|
 |
Veggie
|
0 Cals
|
0g
|
0g
|
0g
|
TORTILLA
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
CRISPY CORN Tortilla
|
200 Cals
|
9g
|
3g
|
29g
|
|
|
SOFT FLOUR Tortilla
|
250 Cals
|
8g
|
7g
|
40g
|
INCLUDED TOPPINGS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
White Rice
|
210 Cals
|
4g
|
4g
|
40g
|
 |
Brown Rice
|
210 Cals
|
6g
|
4g
|
36g
|
 |
Black Beans
|
130 Cals
|
2g
|
8g
|
22g
|
 |
Pinto Beans
|
130 Cals
|
2g
|
8g
|
21g
|
 |
Fresh Tomato Salsa
|
25 Cals
|
0g
|
0g
|
4g
|
 |
Roasted Chili-Corn Salsa
|
80 Cals
|
2g
|
3g
|
16g
|
 |
Tomatillo-Green Chili Salsa
|
15 Cals
|
0g
|
0g
|
4g
|
 |
Tomatillo-Red Chili Salsa
|
30 Cals
|
0g
|
0g
|
4g
|
 |
Sour Cream
|
110 Cals
|
9g
|
2g
|
2g
|
 |
Fajita Veggies
|
20 Cals
|
0g
|
1g
|
5g
|
 |
Cheese
|
110 Cals
|
8g
|
6g
|
1g
|
|
|
Romaine Lettuce
|
5 Cals
|
0g
|
0g
|
1g
|
|
No INCLUDED TOPPINGS
|
0 Cals
|
0g
|
0g
|
0g
|
CHIPS & DIPS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Chips
|
540 Cals
|
25g
|
7g
|
73g
|
|
|
Chips & Guacamole
|
770 Cals
|
47g
|
9g
|
81g
|
|
|
Large Chips
|
810 Cals
|
38g
|
11g
|
110g
|
|
|
Large Chips & Large Guacamole
|
1270 Cals
|
82g
|
15g
|
126g
|
|
|
Chips & Fresh Tomato Salsa
|
570 Cals
|
25g
|
7g
|
74g
|
|
|
Chips & Tomatillo-Red Chili Salsa
|
570 Cals
|
25g
|
7g
|
77g
|
|
|
Chips & Tomatillo-Green Chili Salsa
|
560 Cals
|
25g
|
7g
|
77g
|
|
|
Chips & Roasted Chili-Corn Salsa
|
620 Cals
|
27g
|
10g
|
89g
|
|
|
Chips & Queso Blanco
|
780 Cals
|
43g
|
17g
|
80g
|
|
|
Large Chips & Large Queso Blanco
|
1290 Cals
|
75g
|
31g
|
124g
|
SINGLE SIDES
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Side of Guacamole
|
230 Cals
|
22g
|
2g
|
8g
|
|
|
Large Side of Guacamole
|
460 Cals
|
44g
|
4g
|
16g
|
 |
Side of Queso Blanco
|
240 Cals
|
18g
|
10g
|
8g
|
|
|
Large Side of Queso Blanco
|
480 Cals
|
37g
|
20g
|
14g
|
 |
Tortilla on the Side
|
320 Cals
|
9g
|
8g
|
50g
|
DRINKS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
Mexican Coca-Cola
|
150 Cals
|
0g
|
0g
|
39g
|
|
|
Mexican Sprite
|
160 Cals
|
0g
|
0g
|
40g
|
|
|
Topo Chico Mineral Water
|
0 Cals
|
0g
|
0g
|
0g
|
|
|
Coke Zero
|
0 Cals
|
0g
|
0g
|
0g
|
|
|
Poppi Strawberry Lemon
|
25 Cals
|
0g
|
0g
|
7g
|
|
|
Poppi Orange
|
20 Cals
|
0g
|
0g
|
6g
|
|
|
Blackberry Izze
|
170 Cals
|
0g
|
0g
|
41g
|
|
|
Apple Juice
|
240 Cals
|
0g
|
0g
|
60g
|
|
|
Open Water Still
|
0 Cals
|
0g
|
0g
|
0g
|
CRISPY CORN TORTILLA
200 Cals
SOFT FLOUR TORTILLA
250 Cals
ROMAINE LETTUCE
5 Cals
NO INCLUDED TOPPINGS
0 Cals
CHIPS & DIPS
CHIPS & GUACAMOLE
$5.20
770 Cals
LARGE CHIPS
$2.80
810 Cals
LARGE CHIPS & LARGE GUACAMOLE
$8.70
1270 Cals
CHIPS & FRESH TOMATO SALSA
$2.85
570 Cals
CHIPS & TOMATILLO-RED CHILI
$2.85
570 Cals
CHIPS & TOMATILLO-GREEN CHILI SALSA
$2.85
560 Cals
CHIPS & ROASTED CHILI-CORN SALSA
$2.85
620 Cals
CHIPS & QUESO BLANCO
$5.20
780 Cals
LARGE CHIPS & LARGE QUESO BLANCO
$8.70
1290 Cals
DRINKS
ORGANIC WATERMELON LIMEADE
$3.25 – $3.55
230 – 330 Cals
ORGANIC LEMONADE
$3.25 – $3.55
170 – 250 Cals
ORGANIC MANDARIN AGUA FRESCA
$3.25 – $ 3.55
190 – 280 Cals
ORGANIC BERRY AGUA FRESCA
$3.25 – $3.55
200 – 290 Cals
FOUNTAIN DRINK
$3.25 – $3.55
0 – 300 Cals
MEXICAN COCA-COLA
$3.85
150 Cals
MEXICAN SPRITE
$3.85
160 Cals
TOPO CHICO MINERAL WATER
$3.85
0 Cals
COKE ZERO
$3.85
0 Cals
POPPI STRAWBERRY LEMON
$3.65
25 Cals
POPPI ORANGE
$3.65
20 Cals
BLACKBERRY IZZE
$3.85
170 Cals
TRACTOR ORGANIC LEMONADE
$3.95
140 Cals
APPLE JUICE
$3.95
240 Cals
OPEN WATER STILL
$3.60
0 Cals
Chipotle TACOS Nutrition
A typical three tacos from Chipotle can range from 370-800 calories, depending on the ingredients. Each taco has between 200 and 300 calories, and the total nutritional content is influenced by the ingredients, tortilla, and protein toppings.
Choose corn tortillas that are crispy or lean protein like chicken and light toppings such as the salsa and lettuce to keep the calorie count lower for a healthy meal.
PROTEIN OR VEGGIE
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
Chipotle Honey Chicken
|
70 Cals
|
3g
|
7g
|
4g
|
|
|
Chicken
|
60 Cals
|
2g
|
11g
|
0g
|
|
|
Steak
|
50 Cals
|
2g
|
7g
|
0g
|
|
|
Beef Barbacoa
|
56 Cals
|
2g
|
8g
|
1g
|
|
|
Carnitas
|
70 Cals
|
4g
|
8g
|
0g
|
|
|
Sofritas
|
50 Cals
|
3g
|
3g
|
3g
|
|
|
Veggie
|
0 Cals
|
0g
|
0g
|
0g
|
TORTILLA
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
CRISPY CORN Tortilla
|
67 Cals
|
3g
|
1g
|
10g
|
|
|
SOFT FLOUR Tortilla
|
83 Cals
|
3g
|
2g
|
13g
|
INCLUDED TOPPINGS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
White Rice
|
70 Cals
|
1g
|
1g
|
13g
|
|
|
Brown Rice
|
70 Cals
|
2g
|
1g
|
12g
|
|
|
Black Beans
|
43 Cals
|
1g
|
3g
|
7g
|
|
|
Pinto Beans
|
43 Cals
|
1g
|
3g
|
7g
|
|
|
Fresh Tomato Salsa
|
8 Cals
|
0g
|
0g
|
1g
|
|
|
Roasted Chili-Corn Salsa
|
27 Cals
|
1g
|
1g
|
5g
|
|
|
Tomatillo-Green Chili Salsa
|
5 Cals
|
0g
|
0g
|
1g
|
|
|
Tomatillo-Red Chili Salsa
|
10 Cals
|
0g
|
0g
|
1g
|
|
|
Sour Cream
|
37 Cals
|
3g
|
1g
|
1g
|
|
|
Fajita Veggies
|
7 Cals
|
0g
|
0g
|
2g
|
|
|
Cheese
|
37 Cals
|
3g
|
2g
|
0g
|
|
|
Romaine Lettuce
|
2 Cals
|
0g
|
0g
|
0g
|
|
No INCLUDED TOPPINGS
|
0 Cals
|
0g
|
0g
|
0g
|
CHIPS & DIPS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
Chips
|
540 Cals
|
25g
|
7g
|
73g
|
|
|
Chips & Guacamole
|
770 Cals
|
47g
|
9g
|
81g
|
|
|
Large Chips
|
810 Cals
|
38g
|
11g
|
110g
|
|
|
Large Chips & Large Guacamole
|
1270 Cals
|
82g
|
15g
|
126g
|
|
|
Chips & Fresh Tomato Salsa
|
570 Cals
|
25g
|
7g
|
74g
|
|
|
Chips & Tomatillo-Red Chili Salsa
|
570 Cals
|
25g
|
7g
|
77g
|
|
|
Chips & Tomatillo-Green Chili Salsa
|
560 Cals
|
25g
|
7g
|
77g
|
|
|
Chips & Roasted Chili-Corn Salsa
|
620 Cals
|
27g
|
10g
|
89g
|
|
|
Chips & Queso Blanco
|
780 Cals
|
43g
|
17g
|
80g
|
|
|
Large Chips & Large Queso Blanco
|
1290 Cals
|
75g
|
31g
|
124g
|
SINGLE SIDES
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
Side of Guacamole
|
230 Cals
|
22g
|
2g
|
8g
|
|
|
Large Side of Guacamole
|
460 Cals
|
44g
|
4g
|
16g
|
|
|
Side of Queso Blanco
|
240 Cals
|
18g
|
10g
|
8g
|
|
|
Large Side of Queso Blanco
|
480 Cals
|
37g
|
20g
|
14g
|
|
|
Tortilla on the Side
|
320 Cals
|
9g
|
8g
|
50g
|
DRINKS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
|
|
Mexican Coca-Cola
|
150 Cals
|
0g
|
0g
|
39g
|
|
|
Mexican Sprite
|
160 Cals
|
0g
|
0g
|
40g
|
|
|
Topo Chico Mineral Water
|
0 Cals
|
0g
|
0g
|
0g
|
|
|
Coke Zero
|
0 Cals
|
0g
|
0g
|
0g
|
|
|
Poppi Strawberry Lemon
|
25 Cals
|
0g
|
0g
|
7g
|
|
|
Poppi Orange
|
20 Cals
|
0g
|
0g
|
6g
|
|
|
Blackberry Izze
|
170 Cals
|
0g
|
0g
|
41g
|
|
|
Apple Juice
|
240 Cals
|
0g
|
0g
|
60g
|
|
|
Open Water Still
|
0 Cals
|
0g
|
0g
|
0g
|
