Chipotle SALADS
Enjoy the Melty, Customizable Bliss in Every Bite
Chipotle Salad offers an outstanding and healthy option that is customizable. Their salad is served with your choice of meat or sofritas along with super fresh greens such as romaine, baby kale, and baby spinach, as well as romaine leaves for garnish. Plus, you can add beans, queso blanco salsa, guacamole salsa cheese sour cream, or chipotle-honey vinaigrette dressing. Perfect for anyone seeking healthier or lighter alternatives to fast food restaurants! For more nutritional content info visit Chipotle’s website.
$14.30
700 Cals
1. Keto Salad Bowl
This salad features Supergreens Chicken and red chili tomatillo salsa as the foundation
Cheese, sour cream and guacamole are optional for extra beneficial oils (at an additional price). In order to lower carbohydrates intake further this option does not contain beans, rice or high-carb toppings such as beans.
What Makes Keto Salad Bowl Popular?
Dietitians have lauded its high protein and low carbohydrate contents, making it an excellent option for keto and low-carb eaters alike. Combining creamy sour-cream with spicy salsa and tender chicken creates an array of flavors without adding beans or rice into the equation – plus being available as a menu item makes ordering it effortless!
Add Ons
Customers should request some guacamole to reduce fat content before adding fajita-style vegetables for crunch.
2. High Protein Salad Bowl
This salad changes up the traditional rice-based Supergreens dish by using double portions of chicken, steak and black beans with fresh tomato salsa and romaine lettuce as its bases. The bowl is finished off with chilli-honey Vinaigrette for extra creaminess and some queso blanco for creaminess.
$15.90
850 Cals
3. Veggie Full Salad Bowl
This vegan-friendly menu option features Supergreens topped with Sofritas (spiced tofu), black beans, Fajita vegetables, fresh tomato salsa and Guacamole (both included at no additional charge). It is served alongside Chipotle Honey Vinaigrette to make a light dressing and salsa as part of its toppings.
This salad was created specifically to meet the needs of vegans and vegetarians, providing delicious plant-based proteins like sofritas.
$11.35
700 Cals
Try adding sweetened chili-corn salsa for extra sweetness or add vinaigrette instead
Chipotle Salads Ingredients
Chipotle salads start off with a Supergreens base made up of baby kale, romaine, and spinach for optimal nutrient absorption. Pair these greens with steak, chicken, or sofritas as main proteins before personalizing with black beans, salsas, fajita vegetables, guacamole, or Chipotle-Honey Vinaigrette dressing to add vibrant, fresh flavors!
Chipotle Salads Nutrition
A typical Chipotle salad typically provides 400-600 calories with 20-40 grams of protein and 10-15 grams of fiber, depending on its toppings. Be mindful of their sodium (800-1200mg) and fat contents derived from vinaigrette or queso additions, which should be balanced out with nutritional salsas and greens for an ideal balance.
PROTEIN OR VEGGIE
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Chipotle Honey Chicken
|
210 Cals
|
8g
|
8g
|
8g
|
 |
Chicken
|
180 Cals
|
7g
|
32g
|
0g
|
 |
Steak
|
75 Cals
|
3g
|
11g
|
1g
|
 |
Beef Barbacoa
|
170 Cals
|
7g
|
24g
|
2g
|
 |
Carnitas
|
210 Cals
|
12g
|
23g
|
0g
|
 |
Sofritas
|
150 Cals
|
10g
|
8g
|
9g
|
 |
Veggie
|
0 Cals
|
0g
|
0g
|
0g
|
RICE
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
White Rice
|
210 Cals
|
4g
|
4g
|
40g
|
 |
Brown Rice
|
105 Cals
|
3g
|
2g
|
18g
|
|
No Rice
|
0 Cals
|
0g
|
0g
|
0g
|
BEANS
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Black Beans
|
65 Cals
|
1g
|
4g
|
11g
|
 |
Pinto Beans
|
65 Cals
|
1g
|
4g
|
11g
|
|
nO BEANS
|
0 Cals
|
0g
|
0g
|
0g
|
TOP THINGS OFF
|
Fat
|
Protein
|
Carbs
| |||
|---|---|---|---|---|---|
 |
Guacamole
|
230 Cals
|
22g
|
2g
|
8g
|
 |
Fresh Tomato Salsa
|
25 Cals
|
0g
|
0g
|
4g
|
 |
Roasted Chili-Corn Salsa
|
80 Cals
|
2g
|
3g
|
16g
|
 |
Tomatillo-Green Chili Salsa
|
15 Cals
|
0g
|
0g
|
4g
|
 |
Tomatillo-Red Chili Salsa
|
30 Cals
|
0g
|
0g
|
4g
|
 |
Sour Cream
|
110 Cals
|
9g
|
2g
|
2g
|
 |
Fajita Veggies
|
20 Cals
|
0g
|
1g
|
5g
|
 |
Cheese
|
110 Cals
|
8g
|
6g
|
1g
|
 |
Romaine Lettuce
|
5 Cals
|
0g
|
0g
|
1g
|
 |
Queso Blanco
|
120 Cals
|
9g
|
5g
|
4g
|
